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062: Peter Fitschen – Important considerations before your first bodybuilding show

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7 Aug 2017 · 53 min

SupplementsNutrition basics

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Peter Fitschen is a very smart natural bodybuilder. With a PhD Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemisty. He has many publications including: Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training & A scientific based approach to natural bodybuilding contest preparation: nutritional and supplementation. - Time Stamps: 03:20 What does it mean to compete? 07:15 What has Peter done in his offseaso...

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