Revive Stronger
080: Mike Israetel - Daily Training & GDA Supplementation
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11 Dec 2017 · 54 min
Muscle growthSupplements
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Another Q&A with Dr. Mike Israetel; training daily to glucose disposal agents. SUBMIT A QUESTION: https://www.facebook.com/groups/revivestronger/ Time Stamps: 04:00 Mikes take on daily training, do we need a rest day? 14:45 What would be the maximal sets a week for the same exercise? How many times a week should we do a certain exercise? 24:15 Inducing large amounts of muscle damage to get past plateaus? 31:45 Glucose Disposal Agents (GDAs) do they have efficacy? Supplement recommendations in...