Revive Stronger
098: Leigh Peele - Starve Mode: Understanding Human Metabolism
New
16 Apr 2018 · 56 min
Metabolism & fasting
Play this episode
About this episode
I first came across Leigh Peele many years ago on the fit cast, she was one of the co-hosts to what is still one of the biggest fitness podcasts out there. I loved her no BS approach and could tell she was incredibly intelligent. Since I purchased several of her books, including Starve Mode, which we discuss in depth. Leigh is certified through the national academy of sports medicine and delves through research daily. We go into depth discussions on everything from fitbits to your metabolic r...