Revive Stronger
104: James Krieger - Keeping the ‘Coach’ in Science-Based Coaching
New
28 May 2018 · 45 min
Nutrition basics
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About this episode
We discuss how to practically apply science to coaching and things to keep in mind when being a science-based practitioner. Additionally, we talk about personal anecdotes and limitations of studies in regards to a coaching setting. Furthermore, we delve into recent scientific findings in regards to hypertrophic stimulus. James Krieger is the founder of Weightology. He has a Master’s degree in Nutrition and a second Master’s degree in Exercise Science. James is a published scientist, author, a...