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Revive Stronger

111: Bryan Krahn - A Story about The Grind and Intent

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16 Jul 2018 · 51 min

Muscle growth

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About this episode

Bryan Krahn is a renowned fitness writer. Not only that but he is in fantastic shape and has been in the trenches helping others get into awesome shape for years. Today we delve into some super interesting topics including how Bryan likes to incorporate ‘bro science’ into his programming, and why that might not be a bad idea at all. From why going to the gym isn’t a sacrifice to how to appropriately use exercise variation for hypertrophy, you’re going to love this episode. Timestamps: 03:55 B...

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