ProteinScore logoProteinScore
Revive Stronger cover art
Revive Stronger

114: Brad Schoenfeld - A case for Hypertrophy

New

6 Aug 2018 · 53 min

Muscle growth

Play this episode

About this episode

Brad Schoenfeld the hypertrophy expert is back on the show. Brad is one of the top in the field when it comes to the development of muscular hypertrophy. An active researcher, author and trainee himself. We’re delighted to have him back on the show to talk about the ‘gainz pyramid’ and what our priorities are when it comes to growing maximal muscle tissue. Timestamps: 00:56 Brad elaborates on his quote “A majority of maximizing muscle growth - perhaps as much as 70% - is obtained from simply...

Listen anywhere

Open this episode’s page
← More from Revive Stronger