Revive Stronger
116: Gabrielle Fundaro - The Ins & Outs of Gut Health
New
20 Aug 2018 · 1h 10m
Muscle growthNutrition basicsMetabolism & fastingGut health
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About this episode
Gabrielle has a PhD in Human Nutrition, Foods and Exercise. She specifically studied the role of probiotics on gut health and skeletal muscle metabolism and that is what we delve into during today’s podcast. Furthermore, Gabrielle is a Renaissance Periodization coach and has dabbled in quite a few sports, running the gamut of endurance to power. Timestamps: 02:36 Gabrielle starts with talking about how she got into things, gives a little bit of insight in the 2.0 Renaissance Diet book and fur...