Revive Stronger
121: Jose Antonio - High Protein Diets
New
26 Sept 2018 · 37 min
Protein intakeMuscle growthNutrition basics
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About this episode
Jose Antonio, PhD FISSN FNSCA CSCS is the CEO and co-founder of the International Society of Sports Nutrition (www.theissn.org). Dr. Antonio is an Associate Professor and the Director of the Exercise and Sports Science program at Nova Southeastern University in beautiful South Florida. In his past life, he was the Science Editor for Muscle & Fitness magazine, worked in the marketing department of MET-Rx, and owned a coffee company. In today's episode, we dig into why high protein diets are no...