Revive Stronger
151: Mike Israetel - Lessons Learned from getting Lean
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22 Apr 2019 · 1h 20m
Nutrition basics
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About this episode
London Seminar 2019 http://revivestronger.com/product/london-seminar-19/ The final instalment of the three-part London Seminar series is Mike Israetel. This time, Mike talks about what to expect at the upcoming London Seminar, diet methodologies and things he has learned throughout his career. Timestamps: 00:20 Mike starts off with talking about his lessons learned from his cutting phases 29:48 How to get rid of water and strategies for dieting populations such as carb cycling, diet breaks, r...