159: Jason Miller - Understanding Biomechanics for Muscle Growth

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About this episode

Jason Miller is an expert in biomechanics and how this influences our physique training. Today's episode is an absolute must for anyone who wants to take their training and knowledge to a new level. We cover some basic biomechanics you can take into the gym with you today and some advanced concepts for you to think about. Jason himself has a PhD in exercise physiology, MS in Exercise Science, is a certified strength and conditioning specialist and has over 17 years experience coaching athlete...

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