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Revive Stronger

161: Jacob Schepis - Digging through a Contest Prep

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1 Jul 2019 · 56 min

Nutrition basics

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About this episode

Jacob is the owner & director of JPS Health & Fitness. He is also a competitive natural bodybuilder and powerlifter, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia. Furthermore, he has helped thousands of individuals improve their strength, body composition and well being through evidence-based resistance training and nutrition. Jaco...

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