Revive Stronger
162: Mike Israetel - Mixing Rep Ranges for Max Muscle Growth
New
8 Jul 2019 · 1h 5m
Muscle growthNutrition basics
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About this episode
Mike is back again for another Q&A. This time Mike talks about Skeletor face, general metabolite recommendations, SARMS, mixing rep ranges for max hypertrophy and much more! Also, London Seminar 2019 just finished and you'll have the chance to get the video footage to further advance with your knowledge. https://revivestronger.com/london-replay/ Timestamps: 01:26 Skeletor face, a sign of malnutrition? 05:53 Programming Bro-Splits for metabolite mesocycles? 08:09 General recommendations for me...