Revive Stronger
191: Bodybuilding Biomechanics Part 1 - Kassem Hanson & Mike Israetel
New
27 Jan 2020 · 1h 6m
Nutrition basics
Play this episode
About this episode
In this episode, he and Mike talk in DEPTH about biomechanics and individualisation of exercises. This is the 1st part of 2. Next week you'll get the next episode :) Mike is back with another roundtable and is joined by Kassem Hanson. Kassem is the creator of N1. N1 is a company that educates coaches in individualised biomechanics, program design and nutrition. Kassem’s background is in strength and conditioning and the Poliquin principles. 02:19 Kassem talks about the N1 principles and commo...