198: Greg Potter - Impact of Melatonin & Caffeine on Sleep

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Greg is my go-to guy for all things sleep, for good reason. Greg helps a range of individuals feel and perform better, from elite athletes to CEOs to people who have mood disorders. Since he did his PhD on the topics of sleep, nutrition, and metabolism, Greg spends much of his time helping individuals sleep better, but his interests are much wider than this subject alone. Highlights of Greg's career so far include coaching a sprinter to four gold medals in his category at the European Champio...

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