Revive Stronger
244: P-Ratio Roundtable w/ Mike Israetel & Eric Trexler
New
1 Feb 2021 · 1h 19m
Muscle growth
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About this episode
How much does P-Ratios matter when it comes to muscle gain? It has been commonly suggested that getting lean before starting to mass is preferred. One of the key reasons many uses is to enhance our P-Ratio i.e. whether our weight gain is more so muscle vs. fat. In today’s podcast, Mike Israetel and Eric Trexler go deep into the science of this claim and provide practical takeaways. If you’ve ever used P-Ratios in your decision-making process for fat loss or muscle gain, this is an absolute mu...