Revive Stronger
246: Pat Davidson - The importance of understanding movement & biomechanics in sport
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15 Feb 2021 · 1h 29m
Recovery
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About this episode
Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients and improving the recovery rates of rehabilitation patients. Timestamps: (00:00) Intro (17:33) Biomechanics and bodybuilding. Common mistakes? Common misconceptions (35:16) Who is the book targeted at? (41:...