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Revive Stronger

268: Mike Israetel - Is the anabolic rebound after a cut real?

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19 Jul 2021 · 1h 0m

Muscle growth

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Mike is back with another Q&A. This time we're covering things such as what's a reasonable weight gain from maintenance to mass in the first week, argument of naturals needing more rest days per week, when to run a longer cut instead of mini cut and if the anabolic rebound after a cut is real Timestamps: (00:00) Update (05:00) What's a reasonable weight gain from maintenance to mass in the first week (10:45) How to overcome the downside of veganism (14:08) How different can full ROM be from i...

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