Revive Stronger
293: Greg Potter - Supplements To Improve Your Sleep
New
10 Jan 2022 · 1h 18m
Supplements
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About this episode
Greg is back on the show for another sleep clinic. In today's episode, we talk all about supplements on sleep that may be beneficial for sleep. We’ll discuss some things as to what supplements may be helpful to improve and help your sleep. Timestamps: (00:00) Intro (01:37) Supplements to improve your sleep (09:03) Ashwagandha helpful? (23:33) L-Theanine (37:00) Magnesium (48:28) Iron supplementation (54:06) Vitamin D (01:05:41) Greg's new supplement product Thanks, please comment, like and su...