Revive Stronger
317: Are Refeeds Worth It - Martin MacDonald
New
27 Jun 2022 · 56 min
Muscle growthNutrition basics
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About this episode
Martin is back on the show after a 2-year hiatus. Martin is a Clinical Performance Nutritionist and CEO of www.Mac-Nutrition.com, a nutrition consultancy company. A family man, joker and he even dabbled in bodybuilding in his younger years with some trademark muscle groups including calves and triceps. He holds a BSc in Sport and Exercise Science and a postgraduate degree in Sports Nutrition and Clinical Nutrition. He is the founder of Mac-Nutrition Uni an evidence-based online nutrition cour...