Revive Stronger
340: Latent Hypertrophy | Looking Best After A Diet - Mike Israetel
New
3 Dec 2022 · 1h 28m
Muscle growthNutrition basics
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About this episode
Dr Mike is back on the show for a Q&A. We cover how to go about your training and nutrition whilst travelling or being away from home, is latent hypertrophy real and it is why people are looking better post contest and much more. Timestamps: (00:00) Intro (04:55) Disagreements with other experts (09:14) DASgym experience (12:47) Travelling, training and gym equipment (20:47) What to do with your nutrition when you're travelling (32:54) Partial ROM (40:46) SFR proxies to guide decisions around...