Revive Stronger
344: Perfect Technique Is Not What You Think It Is - Scott Stevenson
New
31 Dec 2022 · 1h 7m
Muscle growthNutrition basics
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About this episode
Today I chat with Scott Stevenson. In this 2 parter, we cover stretch-mediated hypertrophy and the role of long muscle lengths. This time, we talk about that perfect technique is not what you think it is and then dig into some changes Scott has made to his training and nutrition over the past decade. Here is part 1: https://youtu.be/ILzehqbT1_U Timestamps: (00:00) What to look at to know if things are working (17:24) Perfect technique is not what you think it is (30:40) Genetics, results and...