Revive Stronger
345: A Season Recap Of A Pro Natural Bodybuilder - Andrew Chappell
New
7 Jan 2023 · 1h 6m
Nutrition basics
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About this episode
This week I talk to Andy Chappell all about his 2022 season, from WNFB Worlds to what he thinks could have gone better. Lots of insights into the process of a pro-natural competitor in this episode. A season recap of a pro natural bodybuilder. Timestamps: (00:00) Intro (02:39) Post show struggles and experience (08:30) Diet fatigue during prep (14:11) Competition season recap (23:45) Anxiety and stress when competing (29:04) Standard of natural bodybuilding (34:47) Tracking steps and other va...