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About this episode
Jackson Peos is back on the show and we did into his recovery and how to come back from a severe injury. Jackson shares his story and from that provides a lot of powerful lessons and take homes. Timestamps: (00:00) Intro (03:55) Update on injury and lessons learned (10:57) Importance of time (14:19) What has changed about long-term goals (20:04) Mental challenge being out of the gym and what to do (32:37) What is pump kitchen? (39:29) Identity and being an athlete (44:13) Documenting the come...