ProteinScore logoProteinScore
Revive Stronger cover art
Revive Stronger

369: What Makes A Good Bodybuilding Coach - Joe Jeffery

New

24 Jun 2023 · 1h 10m

Muscle growth

Play this episode

About this episode

Today I am talking with Joe Jeffery from Physique Collective. We dive into some recent travel Joe has been on to see clients compete and ask the question if it’s important for a coach to be there on show day. Then we dive into how to find a good coach and also what makes a good bodybuilding coach before finishing with some discussion surrounding new literature coming out surrounding range of motion and relative intensity as it pertains to hypertrophy. Timestamps: 00:00 Intro 04:43 Subjectivit...

Listen anywhere

← More from Revive Stronger