Revive Stronger
389: Coaching, Emotional Eating & Body Image Disorder - Astrid Naranjo
New
11 Nov 2023 · 1h 8m
Nutrition basics
Play this episode
About this episode
This week I talk to Astrid Naranjo who is a registered dietitian and a coach at Team Biolayne. She has a really interesting background which we dig into and expand on some of her knowledge surrounding emotional eating, body image disorder and coaching. Timestamps: 00:00 Intro 02:26 Being a practitioner and online coach 09:09 How to help people 14:13 What lead Astrid to become a registered dietitian 24:42 Anti-diet dietitian 37:14 When to be "on" when to be "off". Control food 44:47 Working wi...