ProteinScore logoProteinScore
Revive Stronger cover art
Revive Stronger

394: The High-Carb Diet Experiment - Bill Campbell

New

16 Dec 2023 ยท 1h 8m

Nutrition basicsSupplements

Play this episode

About this episode

This week Bill Campbell is back on the show to give us an update on his high-carb case study and much more. We delve into the insulin model for why people think this could drive adiposity. Before then moving on to a really interesting study looking at my people stop losing weight; is it a lack of adherence or metabolic adaptation? Timestamps: 00:00 Intro 03:17 Case study: High carb diet experiment 16:12 Any distinct differences to former dieting phases 22:04 Health markers and testosterone re...

Listen anywhere

โ† More from Revive Stronger