Revive Stronger
419: What It Takes To Achieve Extreme Levels Of Leanness - Brandon Kempter
New
8 Jun 2024 · 1h 8m
Nutrition basics
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About this episode
Today I am talking with Brandon Kempter who has a Master of Science in Sports and Exercise Nutrition & is the founder of BK conditioning a bodybuilding coaching service. We dive into the depths of physique enhancement, exploring the fine line between science and genetics. We talk about what it takes to get dick skin lean. Tackle the perennial debate: the dreaded "flatness" during prep. Is it a necessary evil or a myth perpetuated by fear? Tune in as we dissect the nuances of this controversia...