Revive Stronger
425: Outside Your Comfort Zone | What Can Be Learned From Others - Børge Fagerli
New
20 Jul 2024 · 1h 11m
Muscle growth
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About this episode
In this episode, we welcome a special guest Borge Fagerli known for the innovative Myo-Reps technique. We discuss what Myo-Reps is, its benefits, and recent updates. Our Borge shares insights on first principle thinking, the debate between bodybuilders and researchers on optimal muscle growth, and the drivers of his success. We will also hear about the importance of psychology and individual differences and why that’s sometimes the key to getting results and much more. Timestamps: 00:00 Intro...