Revive Stronger
432: Is A.I. A Threat For Personal Trainers - Joe "Hypertrophy Coach" Bennett
New
7 Sept 2024 · 1h 11m
Muscle growth
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About this episode
In this episode, I sit down with Joe Bennett, the Hypertrophy Coach, to discuss the importance of innovation in bodybuilding, the impact of AI on the fitness industry, and how his training methods might have benefited legends like Ronnie Coleman. Joe also shares his insights on stability vs. free weights, the optimal depth for Romanian Deadlifts, the significance of muscle engagement and the pump, and his use of intensifiers in training. Tune in for expert advice and practical tips from one o...