Revive Stronger
463: Should You Get A DEXA Scan? - Dr Grant Tinsley
New
12 Apr 2025 · 55 min
Muscle growthNutrition basics
Play this episode
About this episode
In this episode of the Revive Stronger podcast, host Steve Hall interviews Dr. Grant Tinsley, a professor and researcher in kinesiology and exercise nutrition. They discuss Grant's journey into the world of exercise and nutrition, the importance of body composition assessment, and practical methods for tracking changes in body fat and muscle mass. The conversation also touches on the physiological limits of body fat, common mistakes people make when tracking their progress, and the potential...