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Revive Stronger

472: How Hunger Drops on Aggressive Diets (And Why) - Martin MacDonald

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14 Jun 2025 ยท 2h 7m

Nutrition basics

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In this conversation, Steve Hall and Martin MacDonald catch up after two years, discussing various updates in Martin's life, including the growth of Mac Nutrition Uni and the introduction of new courses. They delve into the concept of aggressive dieting, addressing common misconceptions and the importance of community support in coaching. The discussion also touches on the role of AI in nutrition coaching and the challenges of maintaining personal health amidst busy schedules. Martin shares i...

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