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Revive Stronger

491: Imposter Syndrome and the Reality of Going Pro - Winnie Yin

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25 Oct 2025 ยท 1h 6m

Nutrition basics

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In this episode of the Revive Stronger podcast, host Steve Hall interviews Winnie Yin, a WNBF pro in the bikini category and a coach. They discuss her journey from law graduate to professional bodybuilder, the challenges of competing, including the costs and mental health aspects, and the importance of understanding eating disorders in the sport. Winnie shares her insights on the pressures of maintaining a pro physique, the significance of mindfulness in nutrition, and the responsibilities of...

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