Revive Stronger
Do Lengthened Partials always beat Full ROM? - Kevin Oo
New
15 Aug 2026 ยท 1h 8m
Nutrition basics
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About this episode
In this episode, Kevin shares his journey from studying law to becoming a pro bodybuilder and coach, discusses training strategies like length and partials, and offers insights into nutrition, competition prep, and building a successful fitness business. Chapters 00:00 Anime Tattoos and Personal Expression 03:04 The Journey into Bodybuilding 05:58 Transitioning from Law to Coaching 09:01 The Evidence-Based Approach to Training 11:49 Competitive Bodybuilding Experience 15:08 The Road to Pro Ca...