Revive Stronger
The Mental Side of Bodybuilding Nobody Talks About - Eric Helms & Steve Hall
New
4 Apr 2026 · 1h 13m
Supplements
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About this episode
Join us for an in-depth discussion with Eric Helms on supplement testing, polygraph use in bodybuilding, sleep optimization, and the power of acceptance in training and life. This episode offers practical insights for natural bodybuilders and fitness enthusiasts looking to optimize health, performance, and mental resilience. Chapters 00:00 Introduction and Connection 02:09 Understanding Supplementation and Third-Party Testing 08:04 Microplastics and Health Concerns 09:58 The Importance of Thi...