Sigma Nutrition Radio
#182: Reid Reale, PhD - Research on Water Loading & Making Weight Practices in Combat Sport
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7 Jun 2017 · 51 min
Nutrition basics
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About this episode
Book: 'Making Weight' - The Ultimate Science Based Guide to Cutting Weight for Combat Sports Reid Reale completed a PhD, focusing on weight cutting techniques and body composition of combat sport athletes. This work was carried out in conjunction with the Australian Institute of Sport, where research is combined with helping elite level Olympic athletes. Reid has a master's degree in dietetics and holds Accredited Sports Dietitian and Accredited Practising Dietitian status with Sports Dietitians