Sigma Nutrition Radio
#264: Prof. Michael Ristow – Longevity, Mitochondria & Free Radicals
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22 Jan 2019 · 44 min
Nutrition basicsMetabolism & fasting
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Links: Go to episode page Receive Danny's free emails Subscribe to Sigma Nutrition Premium About This Episode: Role of mitochondria in lifespan regulation and prevention of metabolic diseases Health-promoting effects associated with: low caloric intake, reduced glucose metabolism, physical exercise, sirtuin signaling & more How Prof. Ristow's findings go against the popular "free radical theory of aging" How increased formation of reactive oxygen species (ROS) within mitochondria can increase lo