Sigma Nutrition Radio
#277: Eric Helms, PhD - Non-Quantitative Dieting, Personal Experiments & Optimal Weight Gain for Hypertrophy
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9 Apr 2019 · 1h 8m
Muscle growthNutrition basics
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About this episode
Links: Go to episode page Receive Danny's free emails Subscribe to Sigma Nutrition Premium About This Episode: Eric is currently a Research Fellow at Auckland University of Technology, New Zealand. His work is focused on training and nutrition interventions that could have implications for bodybuilders, powerlifters and other strength athletes. Eric has many peer reviewed publications and currently has many ongoing research projects and collaborations. In This Episode We Discuss: Ongoing trial l