#284: Simone Harding – Tackling Negative Body Image & Weight Stigma

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About this episode

Simone is an Intuitive Eating Counsellor, currently finishing MSc Nutrition and Behaviour at Bournemouth University. She is also a PhD Counselling psychology candidate. Her academic research area is body image and adaptive eating, and she practices as a therapist in the field of nutrition, chronic dieting, body image and eating disorders. In This Episode We Discuss The scale of the problem of negative body image Tying appearance to self-worth & personal identity External drivers of negative body

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