
Sigma Nutrition Radio
#286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization
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11 Jun 2019 · 1h 12m
Nutrition basicsMetabolism & fasting
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About this episode
Click here to subscribe to Sigma Nutrition Premium Dr. James Morton is a Professor of Exercise Metabolism at Liverpool John Moores University. He has an extensive list of published peer-review research in high impact journals, as well as being deeply involved in the highly-regarded sport science and nutrition programs at LJMU. James was Head of Nutrition at Team Sky (now Team Ineos) during a period where the team captured 5 Tour de France titles. Previously, Dr. Morton worked as head performance