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Sigma Nutrition Radio

#287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model

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19 Jun 2019 · 47 min

Nutrition basics

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Gregg Slater is head of education at Lift The Bar, a company providing education to fitness professionals. After completing his BSc in Sports and Exercise Science Gregg started out his professional life as a Physical Education Teacher before making the transition towards his passion for fitness as a Physical Training Instructor in the Royal Air Force for 10 years. In 2015 he took up his role as Head of Education for Lift The Bar. Over this time Gregg has designed a number of acclaimed courses on

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