ProteinScore logoProteinScore
Sigma Nutrition Radio cover art
Sigma Nutrition Radio

#318: Chris Melby, PhD – Impact of Energy Flux on Weight Loss Maintenance

New

4 Feb 2020 · 51 min

Nutrition basicsWeight managementMetabolism & fasting

Play this episode

About this episode

Dr. Chris Melby is a Professor in Food Science and Human Nutrition at Colorado State University. He has a long-standing research focus on the interplay between dietary eating patterns and exercise/physical activity in regard to energy metabolism and positive and negative energy balance. In recent times Dr. Melby has published work on the relationshop between energy flux and the probability of maintaining a previous loss of body weight. Long-term maintenance of weight loss requires sustained ener

Listen anywhere

Open this episode’s page
← More from Sigma Nutrition Radio