
Sigma Nutrition Radio
#356: Hana Kahleova, MD, PhD – Plant-based Diets, Meal Timing & Meal Frequency
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15 Oct 2020 · 42 min
Nutrition basicsMetabolism & fasting
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About this episode
Dr. Hana Kahleova is the director of clinical research at the Physicians Committee and directs research testing the effect a plant-based diet has on metabolism, insulin function, fitness, and mental health, as well as studying the impact meal timing and meal frequency have on metabolism and body weight. Dr. Kahleova earned her doctorate in nutrition and diabetes and her medical degree from Charles University in Prague, Czech Republic. As a postdoctoral research fellow at Loma Linda University in