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Sigma Nutrition Radio

#358: Coffee & Health

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27 Oct 2020 · 1h 25m

Nutrition basicsMetabolism & fasting

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In this episode Danny and Alan discuss the health impacts of coffee consumption, including long-term protective influence on disease risk, acute impacts, optimal dosages, genetic differences in metabolism and the influence of the bioactive compounds in coffee. Today's Topic in Focus: [01:50] "I Have a Question!" [68:18] Quack Asylum [71:03] Random Recommendations [81:50] Show Notes: sigmanutrition.com/episode358

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