Sigma Nutrition Radio
#359: Calorie Confusion - (Mis)Understanding Energy Balance
New
5 Nov 2020 · 1h 21m
Nutrition basics
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About this episode
In this episode Danny and Alan discuss the common misunderstandings and misrepresentations of the energy balance equation, leading to problematic debates over the validity of 'calories in, calories out'. Today's Topic in Focus: Calories In, Calories Out [02:15] "I Have a Question!" [60:17] Quack Asylum [70:20] Random Recommendations [76:20] SHOW NOTES: sigmanutrition.com/episode359