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Sigma Nutrition Radio

#368: Shannon Beer – Intentional Eating, Flourishing Health & Behavioural Psychology

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1 Jan 2021 · 59 min

Nutrition basics

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About this episode

Shannon Beer is a nutritionist, working with people via online coaching and mentoring, with the goal of helping people improve their health through facilitating lasting behaviour change. In collaboration with Dr. Gabrielle Fundaro, she has developed a coaching framework that applies motivational interviewing, cognitive behavioral coaching, and acceptance and commitment therapy-aligned processes in a client-centered alliance toward their own values-based goals. This 'Comprehensive Coaching' model

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