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Sigma Nutrition Radio

#374: How to Plan a Fighter's Diet

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9 Feb 2021 · 1h 39m

Nutrition basics

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In this episode Danny becomes the interviewee, as he is interviewed by sports dietitian and owner of The Fight Dietitian, Jordan Sullivan RD. Jordan oversees the diet of several UFC athletes, including champions Israel Adesanya and Alexander Volkanovski. Danny and Jordan have an in-depth chat about all aspects of nutrition and weight cutting for combat sport athletes, including the concept of the "52 week fight camp" and Danny's five-phase model of combat sport nutrition. This discussion first a

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