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#435: Fasting & Longevity – Does the Evidence Match the Hype?

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26 Apr 2022 · 1h 25m

Nutrition basicsMetabolism & fasting

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Current discussions relating to health focus on longevity. This may include some who look at lifespan extension, some who talk of delaying or "treating" ageing or those who focus on reducing morbidity within the parameters of normal lifespan. One propsed intervention that has garnered a lot of excitement, owing to some interesting research, is the potential use of fasting to increase longevity and/or healthspan. Within this broad category, various different dietary interventions have been sugges

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