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#440: Are Dietary Guidelines Trying To Kill Us?

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31 May 2022 · 1h 13m

Nutrition basicsWeight management

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It has become common rhetoric for those promoting various types of diets to suggest that dietary guidelines published by government departments are at best, unhealthy, or at worst, causative in driving obesity and chronic disease in the population. While different countries and organizations produce their own guidelines, with slight differences, most of the conversation has focused on the Dietary Guidelines for Americans, that are created by the USDA. Often the claims is that following these gui

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