Sigma Nutrition Radio
#441: Julie Abayomi, PhD, RD - Diet During Pregnancy
New
7 Jun 2022 · 55 min
Nutrition basics
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About this episode
Consuming a healthy diet during pregnancy is an obvious and accepted recommedation. However, what exactly is a "healthy diet" in this context? In addition, there are specific nutrients which are crucial for the healthy development of the child, including nutrients which may be difficult to consume enough of. In addition there are nutrients and foods that need to limited or avoided during this period. In this episode, researcher and dietitian Dr. Julie Abayomi discusses important nutrients in pre