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#471: Salt & Bone Health – Is There Cause For Concern?

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21 Feb 2023 · 57 min

Nutrition basics

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Links: Episode page Subscribe to Premium Live Event: London, UK Receive the Sigma Synopsis emails About This Episode: Does sodium lead to calcium losses? Do high-salt diets harm bone health? At what thresholds could there be an impact? Does any of this change our recommendations around salt/sodium intake? Thanks to Sigma Nutrition Premium subscriber Kate Wall for submitting a question in the member's area that inspired this episode. Kate asks: "Salt can impact calcium excretion in the urine and

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